Skills Programs

The jr.nba is Back!

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Age Groups - Boys 11U & 13U, Girls 11U & 13U
National Finals are at the NBA Draft in June!

Participants will compete in each of the five standardized skills to earn a total cumulative time resulting in a final score:

  1. Dribbling – Challenges participants in stationary, zig-zag, and speed dribbling.

  2. Shooting – Challenges participants to make jump shots from the elbow.

  3. Lay-Up – Challenges participants to make lay-up shots.

  4. Passing – Challenge participants to accurately pass towards a wall target and receive a pass.

  5. Defense and Bonus Free Throw – Challenges participants in defensive lane slides, sprinting, and free throw shooting.

Our Next Skills Programs will be in the Summer